Ballet classes at Studio K offer a relaxed environment for you to learn and improve your level of ballet technique. No matter what your level of ballet training or how long ago you took a class we have something for you. Ballet is great for improving posture, turn and jump techniques, flexibility, strength and so much more. ‘oh and we don’t make you wear tights and a leotard either…but if you want to you are most welcome to!
At Studio K we are proud to support #binballetpink
Simple, fun dance fitness routines using glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights. Because of the high and low impact options Clubbercise dance fitness classes are great if you’re a beginner or if you’re already a fitness freak! So get your neon clothes out and come and join the party here at Studio K!
Strut your stuff and learn routines to chart hits old and new. It is time to embrace your inner diva and get sassy right here at Studio K! Every few weeks you will start a new routine. Come and check out this fast paced fun choreography class. (Not suitable for complete beginners)
Contemporary classes at Studio K will aid you in the discovery of your body’s movement ability, creating a comfortable and safe environment for you to explore and express freely.
Dynamic Flow Yoga
Join Yaz for an action packed yoga practice. As the name suggests this is a faster paced yoga in which movements flow from one pose to the next using the breath. This class emphasises dynamic postures in a way that works endurance and improves strength and flexibility, this combined with flow yoga as a way of calming the mind and relaxing the body. We also don’t judge if you roll out of bed and do this one in your PJ’s!
Come and get sassy in our brand new heels class.
Despite the name heels are always optional but get ready for some smoking hot choreography to get stuck into.
This one is suitable for beginners.
These classes will teach you how to move and groove to a playlist covering music from the early hip hop classics right up to the present day. The aim in these classes is to learn about the foundations of hip hop and have fun and get fit at the same time. You will learn lots of basic hip hop grooves and social dances and how to put them together to start creating your own freestyle as well as learning routines. Classes are great for beginners as well as those with some dance experience. This class is guaranteed to boost your confidence on the dance floor at any party!
Jazz classes here at Studio K always start with a warm up to get your body moving. Everything from your normal 7:30pm Jazz class, just with a brand new name! Set to a great playlist with jazz fusion choreography (want to dance to Beyonce and learn all the latest Tik Tok dance challenges – this is the class for you!)
If you used to dance and would love to build your confidence and get your skills back you will love these classes. It is time to feel like a dancer…again!
This class is an improver level class so is best suited to those with some dance experience.
Jazz Technique & Stretch
Finish off your Wednesday nights with our brand new ‘clinic’ style start to the class. We will take requests to work on technical elements of Jazz, including kicks and turns. Then finish the night with a stretch, great for mind and body!
We start the class with a warm up, some strengthening and stretching. Following that you will learn choreography with a lyrical feel that uses elements of Jazz technique.
Jazz classes here at Studio K always start with a warm up to get your body moving, a strengthening and conditioning section followed by a stretch to lengthen the muscles and increase flexibility. In Musical Jazz you will dance to songs from stage and movie musicals each week. Great for beginners and lots of fun!
‘RaggaTONE’ is an African and Caribbean inspired dance class that includes a mat based conditioning section. Shake, wiggle, bounce and jam your way to a more toned silhouette, all set to a party soundtrack direct from the islands. ‘RaggaTONE’ is ONLY available at Studio K. If you love carnival vibes and shaking your booty you will love this class!
During this class Rachel will guide you through stretches focusing on lengthening, gaining flexibility, and improving your range of motion. The class will then end with some light journaling, breath work, and relaxation techniques. Join us for the perfect way to end your day.
Waacking is a Disco style born in the 70s in the Black and Hispanic Gay clubs of LA. Today, we categorise Waacking as a Street Dance and everyone will agree it is the most fabulous street style of them all. In our class we learn how to use Waacking techniques (such as posing and arm whacks) to empower our freestyle. So, if you want something that will help you feel free and released, if you want to listen to Diana Ross, Sylverster and Donna Summer…this is the class for you! Heels welcome!
Yoga to the Beat
Join Yaz for a workout class that moves through a yoga flow. Expect to sweat, stretch and have fun dancing and shaking to an awesome playlist.
This class fuses yoga, dance and plyometrics to give you a full body workout.
We would not recommend this class for complete beginners and some yoga experience would be beneficial.
Ditch the Workout – Join the PARTY!!! Zumba is a Latin Dance-Fitness class that fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Zumba will help you achieve long term health benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate you. Zumba promises to give you a great workout while having a blast and will get you hooked right away!